Millet Nori Wraps with Smoked Salmon

Yield: 4 Servings (Serving Size 1 wrap)

Before rice became the staple grain in Asia, millet was predominantly used. The sticky quality of millet is perfectly suited for these smoked salmon wraps that will quickly become a favorite snack or meal.

nori wrap laid out

Nutrition Facts
Amount Per Serving
Calories 280
Total Fat 14g
Saturated Fat 2.5g
Sodium 180mg
Total Carbohydrate 20g
Fiber 6g
Sugar 2g (Added sugar: 0g)
Protein 22g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values my be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65g 80g
   Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

This recipe is from the Oldways 4-Week Vegetarian & Vegan Diet Menu Plan book.

Please email your favorite millet recipe to jean@goldenprairie.com (pictures are welcomed)